
Make your bed! 4 lessons from a Navy SEAL admiral to kick-start your week.
Before we get back into the swing of things today – here’s a ritual I’ve been using for years and which I’ve also used in keynote speeches.
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Short, hands-on articles about self-leadership, team dynamics and entrepreneurial responsibility.

Before we get back into the swing of things today – here’s a ritual I’ve been using for years and which I’ve also used in keynote speeches.

It was a perfectly ordinary business flight. What I hadn’t expected was that, by the end of the film, I was sitting in my seat with tears in my eyes...

I’d known for years that mindfulness would do me good. A few minutes a day would be enough. And yet, for a long time, it remained nothing more than a constant struggle to get myself to do it, which rarely went beyond mere good intentions.

It’s all about habits – and how you shape them so that they make you better, step by step. No grand gestures, no radical overnight changes, but small, consistent improvements that build up over time.

What the world’s best leader does differently – and why the question has stayed with me.